Yoga / Mind ☯ Body Fusion Club

Meets bright and early Fridays, 6:30-7:50 a.m., in HT 101 (Sylvania Campus)

Interested? No tuition, no fees, no grade, just show up!

Here is how to Prepare.

ASPCC Clubs @ Sylvania Why, How & FAQs	Liability Waiver Only Paperwork Needed
Safety Considerations Have Fun but Stay Safe	Exercise Basics Safe & Effective WorkOut
Yoga Mind ☯ Body Conditioning	Yoga Journal for Reading
Pilates Mind ☯ Body Conditioning	Topics of Interest for Reading
Nia Technique^TM Mind ☯ Body Aerobics	Lia's Home Page The Very Beginning

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Updated: November 2010